https://cdn.shopify.com/s/files/1/0037/0406/2021/files/A90_Prehab_Trailer.mp4?v=1613693086
Two men having a discussion about injury prevention in a gym with A90 Prehab: Self-Screening & Corrective Exercises (Video Course) in the background.
A portrait of a smiling professional man with textual information detailing his name as Davide Lorenzi, co-founder of Omnia, a physiotherapy studio, his educational background from the University of Inns and details about the A90 Prehab: Self-Screening & Corrective Exercises (Video Course).
A90 Prehab: Self-Screening & Corrective Exercises (Video Course) attentively guiding a client through a squat exercise to improve movement patterns and ensure injury prevention as part of a customized training program.
https://cdn.shopify.com/s/files/1/0037/0406/2021/files/A90_Prehab_Trailer.mp4?v=1613693086
Two men having a discussion about injury prevention in a gym with A90 Prehab: Self-Screening & Corrective Exercises (Video Course) in the background.
A portrait of a smiling professional man with textual information detailing his name as Davide Lorenzi, co-founder of Omnia, a physiotherapy studio, his educational background from the University of Inns and details about the A90 Prehab: Self-Screening & Corrective Exercises (Video Course).
A90 Prehab: Self-Screening & Corrective Exercises (Video Course) attentively guiding a client through a squat exercise to improve movement patterns and ensure injury prevention as part of a customized training program.
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Preabilitazione A90: Esercizi di autoanalisi ed esercizi correttivi (video corso)

€39,90 EUR

Take control of your fitness and injury prevention with the A90 Prehab video course. This comprehensive guide helps you self-screen and perform corrective exercises tailored to your needs.


SPEDIZIONE VELOCE CON CODICE DI TRACCIAMENTO
GARANZIA DI RIMBORSO DI 30 GIORNI
NEGOZIO ONLINE SICURO E CERTIFICATO

Have you ever had an injury? Past injuries and asymmetries are top predictors of future injuries, altering movement patterns and causing further issues. Effective screening and corrective exercises are essential to prevent injuries. Partnering with sports-therapist Davide Lorenzi, this course offers tools to screen yourself and correct imbalances.

Product Features:

  • Comprehensive Video Content: Over 1 hour of detailed instructional videos.
  • Self-Screening Tests: 10 exercises to identify potential imbalances.
  • Corrective Exercises: 25 targeted exercises to address and correct these imbalances.
  • Expert Guidance: Developed in collaboration with sports therapist Davide Lorenzi.
  • Holistic Approach: Focuses on preventing injuries by correcting asymmetries and improving movement patterns.
  • 1 hour+ video material
  • 10 self-screens
  • 25 corrective exercises

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